Hello

I'm Helen, an accredited coach dedicated to helping private and professional clients reignite their spark for work and life!

Through outdoor coaching, I blend the power of nature with goal-oriented coaching to uplift and inspire. Step away from your desk and everyday life and immerse yourself in the refreshing great outdoors, where innovation thrives and creativity flourishes.

Outdoor coaching is gaining momentum, and it's no wonder—80%* of the population craves more time outdoors. Let's break free from the constraints of the indoors and discover the transformative potential of nature-inspired coaching.

Explore my videos below and schedule a FREE introduction call to see how we can journey towards your goals together.

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My Story

Tracing back to my childhood days in Zambia, where nature was my playground and curiosity was sparked by playing in our back yard, curiously searching for bugs, rolling in the grass and making mud cakes. I was filled with the freedom of nature.

Upon moving back to the UK, my love for the outdoors only deepened. Memories of Sunday walks with my dad and hours spent running, cycling, and kicking stones through forests filled me with energy and a sense of comfort and joy.

This changed when I started to look for a job "and follow my career", where it led me away from the outdoors as I delved into the corporate world as a project manager—staring at screens and battling strict deadlines wihich left me feeling drained of energy.

Many years later, I decided to reconnect with the outdoors. Starting with running, I soon found myself at triathlon and marathon events. In 2017, I introduced a growth mindset, transitioning into Agile Coaching; it's then I realised the power of coaching, and from 2021-23, I underwent an Advanced Coaching Diploma in cognitive behaviour coaching. I discovered what it means to handle life, its ups and downs, and control my stress levels, my nerves, and my perfectionism.

It has been completely freeing! And I want to support others in this journey.

I combine this with my love for the outdoors, where spending time outdoors naturally reduces stress and increases your connectedness* with nature. I discovered the power of coaching outdoors—and that gave me back my spark!

If you yearn to break free from indoor routines, rediscover your spark, be heard, and join me in reconnecting with nature. Whether you're struggling to reach goals, you want to overcome obstacles, or simply reconnect with nature and grounding yourself, I'm here to support you as your coach.

Check out my FAQ questions page if you have more questions, or book your FREE 15-minute introduction call.

* Connectedness with nature